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WIC Foods

WIC offers food packages based on the latest nutrition guidelines. The WIC food packages offer fruits, vegetables, whole grains, low-fat milk, yogurt, and baby food in addition to cereal, eggs, juice, peanut butter and beans. Overall, WIC offers a variety of foods to help you make smart choices for you and your family.

Please view the video below for useful tips on how to shop for WIC foods at the grocery store.

Click below for additional important food package information for: