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FOOD PACKAGES

 

Nutritional Benefits

The WIC food package is based on the latest nutrition guidelines to promote optimal health and well being for you and your family.

The WIC Foods:

  • are low in fat and high in fiber.
  • provide nutritional variety.
  • help promote a healthy weight.

Select the food group on the left you are interested in to learn more about the nutritional benefits of WIC foods.

child holding plate of healthy foods