TexasWIC.org

Now that the WIC food packages are changing, shopping for WIC foods will be different, too. WIC shoppers will be weighing fresh produce, choosing frozen fruits and vegetables, selecting whole grain products, and buying lower-fat milk!

Check out the following links to learn the basics of shopping for WIC foods:

• Using Your WIC Shopping List
• The WIC Shopping Guides (download your own copy)
• Choosing WIC Foods at the Store
• Shopping for Fruits and Vegetables