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WIC Food Packages - Click for more info


Bagel Face
  • A bagel half
  • Cream cheese
  • Bell pepper slices
  • A cherry tomato, sliced
  • One or two olives, sliced
  • Shredded cheddar cheese

Spread a thin layer of cream cheese on a half a bagel. Use a variety of small vegetable pieces to create a face on a bagel. Bell pepper slices may be used for mouth or ears. Tomato slices might create large eyes. Olive slices can add face details, and shredded cheddar can be used for hair. As always, avoid food items that might cause choking.


Serving Amount: ½ slice
Servings: 1
Calories: 217.9
Protein: 8.1g
Carbohydrate: 26.1g
Fat: 9g
Sodium: 405.9mg
Fiber: 1.6g
Bagel Face