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RECIPES

 

Chicken Tortilla Soup

  • 4 cups chicken broth
  • 2 cups frozen corn (or 1 can of corn)
  • 1 can black beans
  • 1 can diced tomatoes
  • 1 can diced green chilies
  • 1 pound of cooked chopped chicken
  • ½ a teaspoon of cayenne pepper
  • Juice from 1 lime

Put all ingredients in a large saucepan. Simmer on medium heat for about 15-20 minutes or until chicken is thoroughly heated. Serve with fresh avocado, tortilla strips and cheddar cheese.

NUTRITION VALUES

Serving Amount:
Servings:
Calories: 384.1
Protein: 44.2g
Carbohydrate: 46.3g
Fat: 5.7g
Sodium: 3090.5mg
Fiber: 9.9g
Chicken Tortilla Soup