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RECIPES

 

Fruit Juice Pop

  • 100% WIC-approved fruit juice (canned or frozen)
  • Ice trays (regular or different shaped)
  • Foil paper
  • Ice cream or Popsicle sticks
  • Optional Ingredients:
  • Chopped strawberries or banana slices

For frozen juices, follow directions on the can and pour into ice trays. Cover ice tray with foil paper and put sticks through the foil, then place in the freezer for 2–4 hours or until frozen.

Let your children:

  • Decide what kind of juice they want to use.
  • Pour juice into ice trays.
  • Stick ice cream sticks through the foil.

NUTRITION VALUES

Protein: 0.3g
Carbohydrate: 3.3g
Fat: 0g
Sodium: 0mg
Fiber: 0g
Fruit Juice Pop