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RECIPES

 

Super Coleslaw for Two

  • ½ cup shredded cabbage
  • ¼ cup shredded carrot
  • 1 small apple, unpeeled, chopped
  • ¼ cup raisins (optional)
  • 1 tablespoon non-fat yogurt
  • 1 tablespoon low-fat mayonnaise
  • Dash vinegar

Combine cabbage, carrot, apple, and raisins (optional) in a medium bowl. In a small bowl, mix together yogurt, mayonnaise, and vinegar. Add yogurt sauce to cabbage mixture and mix in a bowl. Chill.

Makes two servings.

NUTRIENT VALUES

Serving Amount: ¾ cup
Servings: 2
Calories: 105.6
Protein: 1.3g
Carbohydrate: 26.1g
Fat: 0.9g
Sodium: 83.4mg
Fiber: 3g
Super Coleslaw for Two