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RECIPES

 

Sweet Potato Balls

  • 2 cups fresh sweet potatoes (about 2 or 3 medium)
  • 2 tablespoons butter or margarine
  • 2 tablespoons brown sugar
  • 2 tablespoons fresh orange juice
  • ½ teaspoon ground cinnamon
  • 1 cup crushed corn flakes

Microwave or bake sweet potatoes until soft. Scoop out flesh and mash. In a mixing bowl, combine the mashed sweet potatoes, butter or margarine, brown sugar, orange juice, and cinnamon.

Shape into 1-½-inch balls. Roll the balls in crushed corn flakes. Place on a buttered baking sheet.

Bake in a preheated 350-degree oven about 15 minutes or until the corn flakes are golden and the sweet potato balls are heated through. Makes 12 to 15 balls.

NUTRIENT VALUES

Serving Amount: 3 balls
Servings: 4-5
Calories: 229.2
Protein: 2.6g
Carbohydrate: 34.8g
Fat: 9.6g
Sodium: 197.4mg
Fiber: 3g
Sweet Potato Balls